Converting
Cups to Grams
Use these charts to convert measurements from US cups to grams for common baking ingredients
Use these charts to convert measurements from US cups to grams for common baking ingredients
All-purpose Flour and Confectioners' Sugar (Icing
or powdered Sugar)
1/8 cup=15 grams
1/4 cup=30 grams
1/3 cup=40 grams
3/8 cup=45 grams
1/2 cup=60 grams
5/8 cup=70 grams
2/3 cup=75 grams
3/4 cup=85 grams
7/8 cup=100 grams
1 cup=110 grams
1/4 cup=30 grams
1/3 cup=40 grams
3/8 cup=45 grams
1/2 cup=60 grams
5/8 cup=70 grams
2/3 cup=75 grams
3/4 cup=85 grams
7/8 cup=100 grams
1 cup=110 grams
Granulated or Caster Sugar
1/8 cup=30 grams
1/4 cup=55 grams
1/3 cup=75 grams
3/8 cup=85 grams
1/2 cup=115 grams
5/8 cup=140 grams
2/3 cup=150 grams
3/4 cup=170 grams
7/8 cup=200 grams
1 cup=225 grams
Butter or Margarine
1/8 cup=30 grams
1/4 cup=55 grams
1/3 cup=75 grams
3/8 cup=85 grams
1/2 cup=115 grams
5/8 cup=140 grams
2/3 cup=150 grams
3/4 cup=170 grams
7/8 cup=200 grams
1 cup=225 grams
1/4 cup=55 grams
1/3 cup=75 grams
3/8 cup=85 grams
1/2 cup=115 grams
5/8 cup=140 grams
2/3 cup=150 grams
3/4 cup=170 grams
7/8 cup=200 grams
1 cup=225 grams
Butter or Margarine
1/8 cup=30 grams
1/4 cup=55 grams
1/3 cup=75 grams
3/8 cup=85 grams
1/2 cup=115 grams
5/8 cup=140 grams
2/3 cup=150 grams
3/4 cup=170 grams
7/8 cup=200 grams
1 cup=225 grams
Light, Golden or Dark Brown Sugar
1/8 cup=25 grams
1/4 cup=50 grams
1/3 cup=65 grams
3/8 cup=75 grams
1/2 cup=100 grams
5/8 cup=125 grams
2/3 cup=135 grams
3/4 cup=150 grams
7/8 cup=175 grams
1 cup=200 grams
Unsweetened Cocoa Powder
1/8 cup=15 grams
1/4 cup=30 grams
1/3 cup=40 grams
3/8 cup=45 grams
1/2 cup=60 grams
5/8 cup=70 grams
2/3 cup=75 grams
3/4 cup=85 grams
7/8 cup=100 grams
1 cup=125 grams
Cake Flour
1/8 cup=10 grams
1/4 cup=20 grams
1/3 cup=25 grams
3/8 cup=30 grams
1/2 cup=50 grams
5/8 cup=60 grams
2/3 cup=65 grams
3/4 cup=70 grams
7/8 cup=85 grams
1 cup=95 grams
1/8 cup=25 grams
1/4 cup=50 grams
1/3 cup=65 grams
3/8 cup=75 grams
1/2 cup=100 grams
5/8 cup=125 grams
2/3 cup=135 grams
3/4 cup=150 grams
7/8 cup=175 grams
1 cup=200 grams
Unsweetened Cocoa Powder
1/8 cup=15 grams
1/4 cup=30 grams
1/3 cup=40 grams
3/8 cup=45 grams
1/2 cup=60 grams
5/8 cup=70 grams
2/3 cup=75 grams
3/4 cup=85 grams
7/8 cup=100 grams
1 cup=125 grams
Cake Flour
1/8 cup=10 grams
1/4 cup=20 grams
1/3 cup=25 grams
3/8 cup=30 grams
1/2 cup=50 grams
5/8 cup=60 grams
2/3 cup=65 grams
3/4 cup=70 grams
7/8 cup=85 grams
1 cup=95 grams
Converting
U.S. Ounces into Grams
1/2 ounce=14 grams
1 ounce=29 grams
1 1/2 ounce=43 grams
2 ounce=57 grams
4 ounce=113 grams
8 ounce=227 grams
16 ounces=1 pound=454 grams
32 ounces=2 pounds=907 grams
64 ponces=4 pounds=1.8 kilograms
Converting U.S. Volume to Metric Volume
1/4 teaspoon=1.23 ml
1/2 teaspoon=2.5 ml
3/4 teaspoon=3.7 ml
1 teaspoon=4.9 ml
1 1/2 teaspoon=1/2 tablespoon=7.5 ml
2 teaspoons=10 ml
3 teaspoons=1 tablespoon=15 ml
1/8 cup=2 tablespoon=1 ounce=30 ml
1/4 cup=4 tablespoons=2 ounces=60 ml
1/2 cup=8 tablespoons=4 ounces=120 ml
3/4 cup=12 tablespoons=6 ounces=180 ml
1 cup=16 tablespoons=8 ounces=240 ml
2 cup=32 tablespoons=1 pint=16 ounces=480 ml
2 1/4 cup=18 ounces=540 ml
2 1/2 cup=20 ounces=600 ml
2 3/4 cup=22 ounces=660 ml
3 cups=1 1/2 pints=24 ounces=720 ml
4 cups=1 quart=32 ounces=960 ml
4 quarts=1 gallon=128 ounces=3.8 l
Oven Baking Temperatures
225 degrees F=110 degrees C= 1/4 gas number
250 degrees F=130 degrees C=1/2 gas number
275 degrees F=140 degrees C=1 gas number
300 degrees F=150 degrees C=2 gas number
325 degrees F=165 degrees C=3 gas number
350 degrees F=177 degrees C=4 gas number
375 degrees F=190 degrees C=5 gas number
400 degrees F=200 degrees C=6 gas number
425 degrees F=220 degrees C=7 gas number
450 degrees F=230 degrees C=8 gas number
475 degrees F=245 degrees C=9 gas number
500 degrees F=260 degrees C=10 gas number
550 degrees F=290 degrees C=10 gas number
1/2 ounce=14 grams
1 ounce=29 grams
1 1/2 ounce=43 grams
2 ounce=57 grams
4 ounce=113 grams
8 ounce=227 grams
16 ounces=1 pound=454 grams
32 ounces=2 pounds=907 grams
64 ponces=4 pounds=1.8 kilograms
Converting U.S. Volume to Metric Volume
1/4 teaspoon=1.23 ml
1/2 teaspoon=2.5 ml
3/4 teaspoon=3.7 ml
1 teaspoon=4.9 ml
1 1/2 teaspoon=1/2 tablespoon=7.5 ml
2 teaspoons=10 ml
3 teaspoons=1 tablespoon=15 ml
1/8 cup=2 tablespoon=1 ounce=30 ml
1/4 cup=4 tablespoons=2 ounces=60 ml
1/2 cup=8 tablespoons=4 ounces=120 ml
3/4 cup=12 tablespoons=6 ounces=180 ml
1 cup=16 tablespoons=8 ounces=240 ml
2 cup=32 tablespoons=1 pint=16 ounces=480 ml
2 1/4 cup=18 ounces=540 ml
2 1/2 cup=20 ounces=600 ml
2 3/4 cup=22 ounces=660 ml
3 cups=1 1/2 pints=24 ounces=720 ml
4 cups=1 quart=32 ounces=960 ml
4 quarts=1 gallon=128 ounces=3.8 l
Oven Baking Temperatures
225 degrees F=110 degrees C= 1/4 gas number
250 degrees F=130 degrees C=1/2 gas number
275 degrees F=140 degrees C=1 gas number
300 degrees F=150 degrees C=2 gas number
325 degrees F=165 degrees C=3 gas number
350 degrees F=177 degrees C=4 gas number
375 degrees F=190 degrees C=5 gas number
400 degrees F=200 degrees C=6 gas number
425 degrees F=220 degrees C=7 gas number
450 degrees F=230 degrees C=8 gas number
475 degrees F=245 degrees C=9 gas number
500 degrees F=260 degrees C=10 gas number
550 degrees F=290 degrees C=10 gas number